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GRUNT WOD – 27JUL15 – THE VIKING Categories: Fitness Team AG July 27, 2015 The Viking 1 minute plank 25 push-ups 25 crunches 25 lunges 1 minute plank Rest for 30 seconds and repeat 5 times Know what we're sayin fam? Submit Rating Average rating 0 / 5. Vote count: 0 No votes so far! Be the first to rate this post. 0 0 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
