GRUNT WOD – 08SEPT2015 – TRANSFORMATION TUESDAY
Categories: Fitness
Transformation Tuesday
Do you ever see your friend’s Transformation Tuesday pics and say “Awesome! Can’t wait to post my own!” or think “Gee, I wish I could do that.”? Well now, you can! Let me show you how.
Perform this circuit 5 times with no more than 3o seconds of rest in between rounds!
25 Burpees
25 Burpees
25 Burpees
25 Burpees
Oh yeah, did I mention today is Challenge Day?
As always leave your questions, comments, ect. below, and DO PT!!!
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