Madison Garner
Author Archive

Madison Garner

Madison is a freelance writer with an endless curiosity for fitness and survival know-how. She admires the resilience, passion, and grit of the military personnel she's known in her life. When she's not writing, you'll often find her hiking in the woods with a packed rucksack.

Fitness

Are you working against yourself with your bad gym habits? All too often we get

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body language, soldier, uniform
How ToProfessional

Our body language is always talking and telling others about us. It gives indicators about

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Survival

Building a fire without manmade tools is one of those skills you hope you never

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How ToProfessional

You spend a third of your day working. This time can be spent dutifully doing

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barbell, strength training, squats
FitnessHow To

When it comes to a strength training fitness regime, it is easy to get into

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army roll, suitcases, luggage
How ToSurvivalVideo

You’re ready to get out of Dodge. Spend a weekend alone in the woods, avoiding

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rucksack, rucking, soldier, marching, full ruck
FitnessHow To

You can achieve the same benefits of running in less time, while also building muscle,

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