Posts In Category

Fitness

Workouts, challenges, everything you need to get in shape, right now.

gym time waster tips
FitnessHow To

Against all odds, you’ve wrangled your busy schedule and managed to block out precious gym

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FitnessStories

Meet Cody Colchado. He was born in Kingsville, Texas and was hard of hearing at

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SEAL, cold shower
FitnessMilitaryVideo

We have all been told what the benefits of a cold shower are right? Without

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BusinessFitness

There seem to be a billion “fitness apps” out there these days. Some track your

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Fitness

Pummeling a tire with a sledgehammer is more than a great way to smash out pent-up

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sweatpants, slav squat, eastern european squat
Fitness

Last week the fashion world was shaking its collective head when it was announced that

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Fitness

“Abs are made in the kitchen” This annoying piece of workout wisdom is true. What

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Fitness

Are you working against yourself with your bad gym habits? All too often we get

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barbell, strength training, squats
FitnessHow To

When it comes to a strength training fitness regime, it is easy to get into

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