30-day fitness challenge

Back in the Fight Day 4: How to Succeed in Your Goal to Get (and Stay) in Shape.

(It’s rest day for Back in the Fight. While you’re taking a load off, take some time to really solidify why you’re here, and how you can stick with it until the end.) Get Back in the Fight with us! START FROM THE BEGINNING  –   PREVIOUS DAY   –   NEXT DAY   I would say …

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back in the fight

Back in the Fight in 30 Days: Day 3

Get Back in the Fight with us! START FROM THE BEGINNING  –   PREVIOUS DAY   –   NEXT DAY Don’t just say you’re going to get into shape.  Do it. Welcome to our Back in the Fight 30-day fitness challenge!  This workout program is designed to get you from sitting on the couch to, ultimately, building …

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back in the fight

Back in the Fight in 30 Days: Day 2

Get Back in the Fight with us! Start from the Beginning  –   Previous Day   –   Next Day Don’t just say you’re going to get into shape.  Do it. Welcome to our Back in the Fight 30-day fitness challenge!  This workout program is designed to get you from sitting on the couch to, ultimately, building …

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