GRUNT WOD – 3NOV2015 – AGAINST ALL ENEMIES
Against All Enemies Not all enemies are created equal. You walk into the gym and immediately think you see your … continue reading
GRUNT WOD – 22OCT2015 – A CHALLENGE DESERVED
A Challenge Deserved We all deserve a good challenge every once in a while. Wait…what? How, and why, does one … continue reading
GRUNT WOD – 20OCT2015 – CHALLENGE YOURSELF
Challenge Yourself You can be anything you want to be. If you want to be an average joe who sits … continue reading
GRUNT WOD – 15OCT2015 – RISE TO GLORY
Rise To Glory You can analyze the title in many different ways, but they will all have one thing in … continue reading
GRUNT WOD – 13OCT2015 – GET UP
Get Up Why would you not want to do PT this morning? There really is no excuse. If you’re laying … continue reading