fast food hack

healthiest Subway sub

Fast Food Hack: The Healthiest Subway Sub

Scenario: You’re in a rush and you only have 15 minutes for your lunch break. You look around and the only real option outside of taking Bernice’s meticulously bagged lunch in the office fridge is eating at Subway. Well, that’s a no-brainer, right? Didn’t that guy lose a ton of weight eating nothing but Subway …

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egg mcmuffin

Healthy Fast Food Fix For Breakfast: The Egg McMuffin

Here’s the situation, you’re running late for work – there’s no time for breakfast but you’re absolutely starving. You see the Golden Arches of the local McDonalds across the road from your office and you realize this is the only realistic place that you can get breakfast at this time in the morning. But you’re …

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