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Labor Day Weekend With Monday being labor day, we are going to give you an extra day off to fully … continue reading

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Trial By Fire No one said life would be an easy walk through the park. No one said you were … continue reading

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Goals Everyone has a purpose in life. And in order to live up to that purpose, you have to set … continue reading

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What Day Is It?? HUMP DAYYYYY!!!! That’s right everyone, you know damn well what day it is! Over the past … continue reading

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Day By Day Yes, with each passing week we want to see results from our fitness program and want to … continue reading