#humpday

GRUNT WOD – 14OCT2015 – IF YOU AIN’T HURT’N…

If You Ain’t Hurt’n… You ain’t try’n. Nothing, especially in the fitness world, comes easy. You want to make gains, lose weight, look and feel the best you ever have? Then you’re gonna have to push yourself past your physical limitations. Do you have what it takes to reach your goals? Seeing is believing. Hump …

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GRUNT WOD – 30SEPT2015 – DETERMINATION

Determination  Our feature image for this article basically sums it all up: Determination is the key to success. A simply phrase with a whole lot of meaning and truth behind it. Nothing worth working hard for happens overnight. You have to reach deep down and find the determination to push through every hurdle until you …

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GRUNT WOD – 23SEPT2015 – CHRONIC AMBITION

Chronic Ambition Chronic Ambition: a strong desire to do or achieve something. You’re reading this. You have some interest in doing something to change your life. It’s not gonna happen just by you laying in bed reading this. Get up and prove to yourself that you have what it takes to change your life and be …

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