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Going Through Hell Today’s Hump Day Ruck March will consist of the following: Walk a Mile, do 50 push-ups, run … continue reading

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Greatness Is Earned  You don’t get to go to the gym once or twice a week and call yourself a … continue reading

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Turn Your Life Around Some of us are fortunate enough to have what we would consider a good life. For … continue reading

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If You Ain’t Hurt’n… You ain’t try’n. Nothing, especially in the fitness world, comes easy. You want to make gains, … continue reading

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Determination  Our feature image for this article basically sums it all up: Determination is the key to success. A simply … continue reading