GRUNT WOD- 5NOV2015 – WHO YOU ARE


November 4, 2015

Who You Are People often complain about the hard times they have endured in the past. While speaking about those … continue reading

GRUNT WOD – 3NOV2015 – AGAINST ALL ENEMIES


November 2, 2015

Against All Enemies Not all enemies are created equal. You walk into the gym and immediately think you see your … continue reading

GRUNT WOD – 02NOV2015 – THOSE WHO STAND FOR NOTHING


October 30, 2015

Those Who Stand For Nothing Are you one of those people? You know, the kind that have no opinions and … continue reading

GRUNT WOD – 30OCT2015 – A CHANCE TO BE BETTER


October 29, 2015

A Chance To Be Better Another RED (Remember Everyone Deployed) Friday is upon us, and it’s time to show our … continue reading

GRUNT WOD – 29OCT2015 – WISHES ARE WORTHLESS


October 28, 2015

Wishes Are Worthless Unless your a child under the age of 15 on his or her birthday, you’re gonna have … continue reading

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