kettlebell slingshots

Kettlebell Slingshots for a Tight Six Pack

Condense your waistline and pack on rib cage padding with kettlebell around the body passes. This exercise is a simple yet powerful way to rigidify your midsection.  The movement forces you to alternate your muscle tension from tight to loose as you rotate the kettlebell around your torso – contract, release, contract, release.  You can …

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