motivation

Murder yoga – Veteran’s martial arts of choice

Every once in a while you just feel like choking someone out. However, choking random people is generally frowned upon. Apparently because of this, I’m “no longer welcome at Sizzler” anymore. For many GIs, our first experience with fighting was either in high school or basic training. The prospect of learning how to execute the …

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top manly quotes

10 Manly Quotes To Motivate You To Be Your Best!

What quotes inspire you? What quotes would you tell your son or daughter to build them into successful, tough, enterprising citizens? All sorts of lessons can be learned from a few well-placed quotes and if you’re looking for inspiration, you’ve come to the right place. Let me tell you something you already know. The world …

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Back in the Fight Day 28 – A Final Word of Encouragement

GET BACK IN THE FIGHT WITH US! START FROM THE BEGINNING  –   PREVIOUS DAY   –   NEXT DAY This is our final rest day post for Back in the Fight. We hope you have gotten just one step closer to your own goals just by using this program. Matthew reached out to us over social …

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10 Ways to Change Your World – by a Retired Navy SEAL Admiral

10 Ways to Change Your World – by a Retired Navy SEAL Admiral Start where you are. Sometimes you wake up ready to hit the pavement, ready to hit the ground running, and ready to change the world. Other days your bed gets made and that’s about it. Retired U.S. Navy Admiral William H. McRaven …

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Fitness Motivation Sound Track

16 Minutes of John Burk Fitness Motivation Sound Track – With Downloads

Download 1.  John Burk Don’t Give Up sound track Download 2.  John Burk Face your fears motivation sound speech Download 3.  John Burk motivation in the arena motivation speech sound Download 4.  John Burk fitness motivation sound speech Download 5.  John Burk Motivation speech in the gym Download 6.  John Burk Motivation speech on Self …

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