Murder yoga – Veteran’s martial arts of choice


March 9, 2020

Every once in a while you just feel like choking someone out. However, choking random people is generally frowned upon. … continue reading

10 Manly Quotes To Motivate You To Be Your Best!


October 9, 2017
top manly quotes

What quotes inspire you? What quotes would you tell your son or daughter to build them into successful, tough, enterprising … continue reading

Are You an Influencer, or a Grunt?


February 28, 2017
influencer

In 2016 we had the rise of the term “Influencer,” it’s a status symbol to be an influencer to some, … continue reading

Back in the Fight Day 28 – A Final Word of Encouragement


January 27, 2017

GET BACK IN THE FIGHT WITH US! START FROM THE BEGINNING  –   PREVIOUS DAY   –   NEXT DAY This is … continue reading

GRUNT WOD- 14SEPT2015 – JUMP RIGHT IN


September 13, 2015

Jump Right In You may recall in one of my recent WOD’s that I spoke about the need to often … continue reading

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