PT

PT

Army says PT test is not required or recommended while deployed

Recently, we discussed the new holistic approach the Army has taken to leading troops. We also took a closer look at FM 7-22, which was published October 1st, 2020. Although the focus has mainly been on its encouragement of naps, the manual had much more to offer. Particularly, when it comes to physical training (PT). …

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Fitness

Women take on the Army Combat Fitness Test

October 2020 is fast approaching and with it, the reign of the Army Combat Fitness Test. The new age and gender-neutral fitness assessment takes over as the test of record as we enter the new fiscal year.  Soldiers are reacting to its implementation in a variety of ways. Some are excited for a more comprehensive …

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GRUNT WOD – 02NOV2015 – THOSE WHO STAND FOR NOTHING

Those Who Stand For Nothing Are you one of those people? You know, the kind that have no opinions and answer everything with “I don’t know”? These are the people that fall for everything and anything. They’re a fad dieter, work out occasionally (usually consisting of a walk or a crummy workout video), and have …

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