Boost Your Push Up Game and Build A Stronger Chest

If you think you’ve mastered the push-up, think again. Let’s take it up another notch with an advanced form of traveling push-ups. You’re guaranteed to look like a gym pro doing these. All forms of push-ups are multi-joint exercises that target your entire upper body and core including: pectorals, deltoids, triceps, abdominals, and your stabilizing …

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