#REDFriday

GRUNT WOD – 02OCT2015 – FOR LOVE OF COUNTRY

For Love Of Country¬† For today’s RED Friday WOD, I want to speak about a single word:”why”. We constantly ask it, to others, and to ourselves. Why? Because there has to be a reason for everything; everything we do, want, and need. This of course pertains to your lifestyle. Do you eat healthy and exercise …

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