running

marathon, marine boston marathon 2017, man carrying flag

Watch this BAMF Marine finish a Marathon with a Prosthetic Leg – and a Whole Lot of Grit

Staff Sgt. Jose Luis Sanchez lost his leg after an IED detonated while he was serving in Afghanistan. He spent the next four years of his life trying to recover, and forget the past. Both his injury and PTSD  had kept him far away from others, and he struggled with anger and isolation. But one …

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self defense

“Not today, motherf****r.” Woman Uses Self Defense Classes to Save Herself from Assault [VIDEO]

Kelly Herron took a self-defense class three weeks ago, just in case anything were to happen to her. She never thought she would have to use those skills so soon. Just a few miles into her 10-mile run, Kelly stopped to use a public restroom. As she was drying her hands, she froze, and knew …

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