incline chest press

Target Your Chest with the Smith Machine Incline Chest Press

Let’s build some thick upper pecs! Incline chest presses create mass and build strength in your upper and middle pectoral muscles, plus, your front deltoids get some rowdy action in the process. If you’re looking to develop the upper part of your pectoral muscles and build well-rounded pecs like Arnold’s, you need to get under …

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