squats

flexibility

How to Drastically Improve Your Flexibility For Squats [Video]

Do you have issues with your lower body flexibility?  Is it hard to get into the “bottom” position of the squat?  Then this video is for you. Glenn Pendlay is a world-renowned Olympic weightlifting coach and former head coach at Muscledriver USA.  He’s coached national champions in Olympic weightlifting for decades. In this video, he …

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