stress

Don’t let holiday blues exclude you

The holidays are here and, holy shit, did they get here quickly this year.  It’s a known fact the time between November to January causes the most depression, and stress, in general.  Some factors include family (or lack thereof) issues, work stress due to end of year time crunches, and general “seasonal affective disorder.”  (Read …

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8 Ways to Hack Your Productivity at Work

You spend a third of your day working. This time can be spent dutifully doing your work, feeling more and more drained with every passing hour until you arrive home exhausted and wanting nothing more than to collapse on your couch. Or you can spend this time as a productive beast, accomplishing more than ever before …

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3 Tips to Conquer Stress and Procrastination at Work

It’s no secret that stress and procrastination are related. More people resort to procrastination as a coping mechanism for fear as demand in the workplace grows.  It’s not always fear of failure that keeps people from being productive, either. Fear of success, of the unknown, or of starting a venture in the wrong way keeps people from achieving things …

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