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rucking

Why “Rucking” Should Replace Your Aerobic Workout

You can achieve the same benefits of running in less time, while also building muscle, when you swap out your current aerobic workout with rucking. Most people have never heard of rucking, but it’s been used by the military to train soldiers since the American Revolution. Soldiers march on rugged terrain with their rucksacks (military …

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soldiers in snow, military workout, harder to kill

Harder to Kill: Tuesday, March 28, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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man firing gun from vehicle, tactical training

Harder to Kill: Monday, March 27, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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harder to kill

Harder to Kill: Friday, March 17, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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Harder to Kill: Wednesday, March 15, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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harder to kill

Harder to Kill: Monday, March 13, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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Harder to Kill: Saturday, March 11, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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harder to kill

Harder to Kill: Friday, March 10, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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Harder to kill

Harder to Kill: Tuesday, March 7, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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harder to kill

Harder to Kill: Monday, March 6, 2017

American Grit’s daily workouts are designed to make you Harder to Kill. We combine old-school weightlifting with new-school strength and conditioning principles in order to maximize your time spent inside (or outside) the gym. You’ll squat, run, jump and throw weight around to ultimately become a faster, fitter you.  Being Harder to Kill isn’t just about …

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