A former competitive bodybuilder trained in the 1980s under legendary coach Bob Gruskin, I bring over 40 years of health and fitness experience. From 1989 to 2011, I served 22 years in law enforcement before returning full-time to my passion for training and mentorship. I was introduced to Grunt Style by Russell Acord, whom I personally train for the Expedition Bigfoot TV series. Today, I run the YouTube channel Championship Muscle, which has grown to more than 180,000 subscribers, and in January 2025, I proudly became a Brand Affiliate for Grunt Style.